The Life Coaching Session

How long is a coaching session?

A coaching session will be 45 minutes long. Experience has taught me that 30 minutes does not give you enough time to explore the areas you wish to be coached on and 1 hour can be too long the reason being that coaching sessions can be very intense.

“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakens.” Carl Jung

The session will take place over the phone therefore this allows you maximum time to focus as there is no travel required and it will be from the comfort of there home (or wherever it is that they decide to make the call). Face to face and group coaching is also available please email me to discuss at:

info@tresboncoaching.org.uk

How many sessions will I need?

This is completely dependent of the area that you are being coached on. To get best value and see maximum results I would recommend between 10 – 12 sessions, if however the goal is smaller and can be achieved faster then 4 sessions may be more appropriate.

How often do I need to be coached?

Well this goes hand in hand with how many sessions are required. To gain maximum results coaching works best on a regular basis as it allows for momentum to be kept up. Therefore a recommendation of being coached weekly or fortnightly would be beneficial.

What happens next?

Well contact me by email and we can arrange a time for you to have a ‘introductory chat’ which will allow you to discuss any points you may wish further clarification on. To agree to coaching is a big step and the coaching process will bring along changes in your life so before you commit to coaching and all that it entails get in touch.

Please go to my contact page to get in touch with me and discuss further ‘taking the next step to the rest of your life’ – come on its easy all you need to do is email!!